Self Care is NOT Selfish


February 21st, 2020 – 10am-12pm at Security National Bank located at 3500 Farnam Street. Please enter from the North side of the building.

25 Available

SKU: 2019-TTG-107 Category:


Have you ever felt burn out? Got to comfortable in your position or just felt overwhelmed? In this class participants will learn how to improve your productivity so that you are moving in the right direction. You will learn to identify your needs, goals, and progress. Manage stress and built healthier habits. Self-care plays a big part in discovering what is important and necessary for your own well-being. When you do things that enhance your well-being, you feel more connected to yourself. Participants will examine physical self-care, Lifestyle, Mental/emotional self-care, and people support systems. Every participant will create their own self-care plan at the end of the session.

Event Details

Start date: February 21, 2020

End date: February 21, 2020

Start time: 10:00 a.m.

End time: 12:00 p.m.

Venue: Security National Bank located at 3500 Farnam Street